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Low Carb Keto Bagels (Tall, Chewy, Easy!)

Low Carb Keto Bagels (Tall, Chewy, Easy!)

Free Printable: Low Carb & Keto Food List Get It Now This post may contain affiliate links, which help keep this content free. (Full disclosure) These low carb keto bagels might shock you — not just because they take just 5 ingredients and under 30 minutes, but...

4g Carb Keto Steak Salad Recipe

4g Carb Keto Steak Salad Recipe

The keto steak salad recipe contains only 4g of net carb and keeps you full for a long time. Its delicious, heavenly topping will give you the pleasure of taking carbs without giving you almost no carbs.How to Make Keto Steak Salad?Salads are the best way to combine...

Zero-Carb Carnivore | Protein Crisps

Zero-Carb Carnivore | Protein Crisps

Zero-Carb Carnivore | Protein Crisps are easy to make at home. There really is no need to buy expensive options containing fillers and preservatives. These will satisfy that pesky crunch we all need from time to time. And they’ll remain crispy for a few days. All you...

Is Yogurt Keto Friendly? – No Bun Please

Is Yogurt Keto Friendly? – No Bun Please

“This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.” There is no doubt that a lot of people love eating yogurt. But is yogurt keto friendly? Can people on a keto diet actually enjoy it? Let's find out....

(2 Ingredient!) Maple Meringues 🍁

(2 Ingredient!) Maple Meringues 🍁

These easy-peasy maple meringues surpass expectations with their crisp and crackly exteriors, ultra chewy centers and deep maple hues. Maple Meringues 🍁 with just 2 ingredients! These really are suuuper easy to whip up, require minimal pantry ingredients and come out...

Giveaway – 5 Signed Copies of Squeaky Clean Keto!

Giveaway – 5 Signed Copies of Squeaky Clean Keto!

I’m giving away 5 signed copies of my latest book Squeaky Clean Keto to help you kick off your January SCKC challenge right! I’ll keep this post short as this giveaway will only run for a few days so I have time to ship out the books by Monday to help you on your SCKC...

Keto at Wendy’s: The Ultimate Guide

Keto at Wendy’s: The Ultimate Guide

Fast food restaurants are a great on-the-go meal option because they're quick, inexpensive, and have tons of locations. It can be hard, however, to know what to order to stick to your low-carb diet. Luckily, I have all you need to know about how to order keto at...

Maria Mind Body Health

Maria Mind Body Health

Who wants to lose weight while eating my delicious protein sparing recipes AND win prizes? Join me and my protein sparing support group on January 1st for 30 days to do my Protein Sparing Modified Fasting Weight Loss Challenge! Find my FREE Support Group for Protein...

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February 7, 2023, 10:25 pm
 

N
Showers
8°C
9 mph
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current pressure: 1020 mb
humidity: 96%
wind speed: 9 mph N
sunrise: 7:18 am
sunset: 6:04 pm
Forecast February 7, 2023
day
 

Rain
17°C
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night
 

Rain
7°C
wind speed: 9 mph NNW