Maria Mind Body Health

Maria Mind Body Health

by | Dec 26, 2022 | Health

There are many keto and carnivore promoters (and some doctors) that promote adding tons of fat and eating the fattiest cuts of meat when weight loss is the goal. This is counter to the goal of body fat loss and this article will explain why. I follow the science and...
Baked Chicken Thighs {Juicy, Moist, And Crispy!}

Baked Chicken Thighs {Juicy, Moist, And Crispy!}

by | Dec 26, 2022 | Health

These baked chicken thighs are flavored with honey, herbs, and garlic, and are baked to perfection. Moist and juicy in the middle and crispy on the outside, this is a foolproof recipe.  If you are a fan of hands-off dinner recipes, then these baked chicken thighs are...
Low Carb Keto Bagels (Tall, Chewy, Easy!)

Low Carb Keto Bagels (Tall, Chewy, Easy!)

by | Dec 25, 2022 | Health

Free Printable: Low Carb & Keto Food List Get It Now This post may contain affiliate links, which help keep this content free. (Full disclosure) These low carb keto bagels might shock you — not just because they take just 5 ingredients and under 30 minutes, but...
4g Carb Keto Steak Salad Recipe

4g Carb Keto Steak Salad Recipe

by | Dec 25, 2022 | Health

The keto steak salad recipe contains only 4g of net carb and keeps you full for a long time. Its delicious, heavenly topping will give you the pleasure of taking carbs without giving you almost no carbs.How to Make Keto Steak Salad?Salads are the best way to combine...